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My gift to you - the NEW 2014 10-Minute Meditation for those moments when you are pressed for time but need to reconnect with yourself. Thank you for a wonderful 20 years of service; I look forward to another 20 years. ~Jinnie Cristerna, LCSW, CHt
CREATED FOR POOMSAE AND SPARRING ATHLETES! Practice these seven things to release anger during practice and competition. TKD is a sport that requires a clear head - learn how to release anger so you can perform better.
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The workbook to accompany the Anger Management for Teens audio course. This book should only be purchased if you need a replacement or if you purchased the audio course without the workbook. THERE ARE NO REFUNDS.
This 90-minute DIGITAL on Demand course is a MUST HAVE if your teen or young adult is angry or encounters others who are! Teens and young adults will learn how to become aware of their anger, identify their hot buttons, and deal with angry people!
This 90-minute DIGITAL course is a MUST HAVE if your teen or young adult is angry or encounters others who are! Teens and young adults will learn how to become aware of their anger, identify their hot buttons, and deal with angry people!
The AME is great for TKD athletes who are looking to step up their game or maintain their competitive advantage in the sport! SPECIAL OFFER: FREE 90-minute sport psychology coaching session with the purchase of an AME!
Soothing music and a guided meditation will help you begin your day having already learned two valuable lessons. Thaddeus provides the beautiful music that takes you deep into your core and connect with your true self. DIGITAL DELIVERY, NO REFUNDS.
TAEKWONDO COACHES - Your 15-minute crash course in Imagery is now available! Dr. Hanshaw will help you discover what imagery is and how to use it to improve the performance and speed of your athletes by up to 15%-30% ... NOW!
Learn the secret behind controlling your emotions and, YES, it really is that easy! This webinar is a TWO-PART recording of the live webinar held on May 8, 2013. Jinnie Cristerna hosted this webinar for TKD Athletes. This video CAN NOT be downloaded!
This is a recording of the live webinar: Developing Your Killer Instinct presented by Jinnie Cristerna, LCSW, CHt. The webinar teaches how to strengthen Killer Instinct and when to use it. 90 minutes long; Streaming ONLY for 24 hours.
Elite level sparring visualization for TaeKwonDo. We strongly suggest mastering visualization levels:1, 2, and 3.
$54.99 $100.00
Elite level sparring visualization for TaeKwonDo. We strongly suggest mastering visualization levels:1, 2, and 3. This visualization is a basic elite level match and is 33 minutes in length.
$195.00 $450.00
COMPLIMENTARY TKD RELAXATION GUIDED MEDITATION. Try it and if you find it useful, come back to us for all of your taekwondo sport psychology needs! MP4 digital format.
This is the RECORDING of the live webinar "Giving Up: Getting Back in the Game. Attendees were given three examples of athletes giving up and techniques and strategies they can use to get back into the game.
This HAM is for the ladies! Girlfriends are the rock of many women after a breakup. But are you betraying them when you move on to the next guy? Well, it depends on HOW you do it! Here are 5 Tips to help prepare your girlfriends for you new beau!
This High Achiever Minute focuses on the Do's and Don'ts of managing anger. Download and share today!
This High Achiever Minute focuses on Bad Attitudes and how to move beyond them.
"The High Achievers Guide to being a Decent Parent” is a practical book written for parents who want to raise healthy, independent, and self-motivated children with common sense. This audiobook is 30 minutes long and set to background music by Thaddeus.
CREATED FOR POOMSAE AND SPARRING ATHLETES. Learn how to quiet your mind and understand the practical benefits to Taekwondo athletes. Narrated by Jinnie Cristerna, LCSW, CHt. Audiobook is less than nine minutes and is short and to the point.
WEBINAR RECORDING: Improving Timing, Accuracy and Speed from Wednesday, August 7, 2013 @ 8PM CST
The psychology behind winning is usually found in an individuals belief that they deserve to win. This webinar will focus on learning how to allow yourself to win.
Learn how to relax in preparation for TKD training and development. Jinnie Cristerna, LCSW, CHt. will take you through a guided meditation that will help you learn how to clear your head and relax your body so you can connect with your energy and power.
$29.99 $49.00
Learn how to relax in preparation for TKD training and development. Jinnie Cristerna, LCSW, CHt. will take you through a guided meditation that will help you learn how to clear your head and relax your body so you can connect with your energy and power.
$59.99 $99.00
This meditation is created for sparring and poomsae athletes and coaches to evolve their anger and fear into courage and strength. 35 minutes of guided meditation to soothe the soul set to a Thaddeus track. Jinnie Cristerna is the narrator.
$29.99 $49.00
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