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This meditation is created for sparring and poomsae athletes and coaches to evolve their anger and fear into courage and strength. 35 minutes of guided meditation to soothe the soul set to a Thaddeus track. Jinnie Cristerna is the narrator.
$29.99 $49.00
In this level two meditation, learn how to breathe more efficiently so you can improve your stamina and endurance. Jinnie Cristerna guides you through a wonderful exercise set to Thaddeus' music.
$29.99 $49.00
This meditation is created for sparring and poomsae athletes and coaches to evolve their anger and fear into courage and strength. 35 minutes of guided meditation to soothe the soul set to a Thaddeus track. Jinnie Cristerna is the narrator.
$59.99 $99.00
In this level two meditation, learn how to breathe more efficiently so you can improve your stamina and endurance. Jinnie Cristerna guides you through a wonderful exercise set to Thaddeus' music.
CREATED FOR POOMSAE AND SPARRING ATHLETES! Clear your head and relax your body before you practice or compete so you can access everything you have learned more quickly. We strongly recommend completing LEVEL 1 before moving onto any other TKD mediations.
$29.99 $49.00
CREATED FOR POOMSAE AND SPARRING ATHLETES! Clear your head and relax your body before you practice or compete so you can access everything you have learned more quickly. We strongly recommend completing LEVEL 1 before moving onto any other TKD mediations.
$59.99 $99.00
Preparing to fight is a custom meditation for TKD Sparring athletes who are looking to mentally prepare to enter the ring. Athletes journey into their heart and meet their warrior/fighter who will help them. Created and narrated by Jinnie Cristerna.
$29.99 $49.99
Allow yourself to understand your source of anxiety and teach it how to be helpful to you in a new way. Jinnie Cristerna, LCSW, CHt. will guide you through a wonderful journey of awareness, growth and acceptance in this wonderful meditation with Thaddeus
Advanced level Mind-Body guided meditation has elements of hypnosis and suggestions to help athletes enter the zone and improve focus. Stephen Pigeon, our sound engineer, created the beautiful tones. WARNING: isochronic tones are used in this meditation.
This is a LEVEL THREE elite level COMBAT Visualization with a front foot fighter. We strongly recommend completing and becoming comfortable with the LEVEL ONE AND TWO visualizations.
$59.99 $99.00
This is a LEVEL THREE elite level visualization with a front foot fighter. We strongly recommend completing and becoming comfortable with the LEVEL ONE AND TWO visualizations BEFORE using our LEVEL THREE TKD Combat Visualizations. ORGANIZATIONAL PURCHASE
$195.00 $450.00
This is a LEVEL THREE elite level visualization with a front foot fighter. We strongly recommend completing and becoming comfortable with the LEVEL ONE AND TWO visualizations BEFORE using our LEVEL THREE TKD Combat Visualizations.
$59.99 $99.00
This is a LEVEL THREE elite level visualization with a front foot fighter. We strongly recommend completing and becoming comfortable with the LEVEL ONE AND TWO visualizations BEFORE using our LEVEL THREE TKD Combat Visualizations.
$195.00 $450.00
This is a level 3 combat visualization for individual use only. Organizations must purchase a separate license. We strongly recommend mastering the level 2 visualizations before using the level 3 combats. Read the long description of this product first.
Making good decisions is an essential meditation. Good decisions are made when your mind is clear and free to consider all of the information available to you. Jinnie Cristerna leads you on a wonderful journey while Thaddeus provides the soothing music.
Begin your day integrating heaven and earth into your heart with the soothing music of Thaddeus. Meditation includes relaxation, breathing and your own personal prayer to guide you through your day. 15 minutes in length.
Taekwondo Minute with Jinnie Cristerna, LCSW, CHt. President of International Sport Achievers. This Taekwondo Minute focuses on Natural and Made athletes!
Prepare to enter a blissful state of sleep as Jinnie Cristerna, LCSW, CHt. guides you through a calm and relaxing meditation to clear your mind while relaxing your body and soul. Set to the music of Thaddeus, you are sure to experience a quality sleep.
Everyone experiences positive and negative stress. The trick is to maximize the positive stress and to minimize the negative stress. You will learn the three-option method for addressing any stressful situation and a toolbox of personal skills. NO REFUNDS
Everyone experiences positive and negative stress. The trick is to maximize the positive stress and to minimize the negative stress. You will learn the three-option method for addressing any stressful situation and a toolbox of personal skills. NO REFUNDS
If you're stressed and would like to be able to experience more peace, give the Stress Reduction Meditation Set a try. This is a four-week meditation program designed to help you release stress and replace it with power, relief, and clarity.
$24.99 $49.99
"The High Achievers Guide to being a Decent Parent” is a practical book written for parents who want to raise healthy, independent, and self-motivated children with common sense. DIGITAL DELIVERY, NO REFUNDS.
Guidelines and guidance on how to use our TKD audio products including the TKD Combat Visualizations Levels 1-3
TKD minute for coaches provides perspective for coaches so they can prepare, train and coach their athlete more effectively.
This TKD Minute focuses on pushy parents and provides tips on how they can be more supportive and less overwhelming to their kids and coaches.
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