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CREATED FOR POOMSAE AND SPARRING ATHLETES! Practice these seven things to release anger during practice and competition. TKD is a sport that requires a clear head - learn how to release anger so you can perform better.
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The AME is great for TKD athletes who are looking to step up their game or maintain their competitive advantage in the sport! SPECIAL OFFER: FREE 90-minute sport psychology coaching session with the purchase of an AME!
TAEKWONDO COACHES - Your 15-minute crash course in Imagery is now available! Dr. Hanshaw will help you discover what imagery is and how to use it to improve the performance and speed of your athletes by up to 15%-30% ... NOW!
Learn the secret behind controlling your emotions and, YES, it really is that easy! This webinar is a TWO-PART recording of the live webinar held on May 8, 2013. Jinnie Cristerna hosted this webinar for TKD Athletes. This video CAN NOT be downloaded!
This is a recording of the live webinar: Developing Your Killer Instinct presented by Jinnie Cristerna, LCSW, CHt. The webinar teaches how to strengthen Killer Instinct and when to use it. 90 minutes long; Streaming ONLY for 24 hours.
Elite level sparring visualization for TaeKwonDo. We strongly suggest mastering visualization levels:1, 2, and 3.
$54.99 $100.00
Elite level sparring visualization for TaeKwonDo. We strongly suggest mastering visualization levels:1, 2, and 3. This visualization is a basic elite level match and is 33 minutes in length.
$195.00 $450.00
COMPLIMENTARY TKD RELAXATION GUIDED MEDITATION. Try it and if you find it useful, come back to us for all of your taekwondo sport psychology needs! MP4 digital format.
This is the RECORDING of the live webinar "Giving Up: Getting Back in the Game. Attendees were given three examples of athletes giving up and techniques and strategies they can use to get back into the game.
CREATED FOR POOMSAE AND SPARRING ATHLETES. Learn how to quiet your mind and understand the practical benefits to Taekwondo athletes. Narrated by Jinnie Cristerna, LCSW, CHt. Audiobook is less than nine minutes and is short and to the point.
WEBINAR RECORDING: Improving Timing, Accuracy and Speed from Wednesday, August 7, 2013 @ 8PM CST
The psychology behind winning is usually found in an individuals belief that they deserve to win. This webinar will focus on learning how to allow yourself to win.
Learn how to relax in preparation for TKD training and development. Jinnie Cristerna, LCSW, CHt. will take you through a guided meditation that will help you learn how to clear your head and relax your body so you can connect with your energy and power.
$29.99 $49.00
Learn how to relax in preparation for TKD training and development. Jinnie Cristerna, LCSW, CHt. will take you through a guided meditation that will help you learn how to clear your head and relax your body so you can connect with your energy and power.
$59.99 $99.00
This meditation is created for sparring and poomsae athletes and coaches to evolve their anger and fear into courage and strength. 35 minutes of guided meditation to soothe the soul set to a Thaddeus track. Jinnie Cristerna is the narrator.
$29.99 $49.00
In this level two meditation, learn how to breathe more efficiently so you can improve your stamina and endurance. Jinnie Cristerna guides you through a wonderful exercise set to Thaddeus' music.
$29.99 $49.00
This meditation is created for sparring and poomsae athletes and coaches to evolve their anger and fear into courage and strength. 35 minutes of guided meditation to soothe the soul set to a Thaddeus track. Jinnie Cristerna is the narrator.
$59.99 $99.00
In this level two meditation, learn how to breathe more efficiently so you can improve your stamina and endurance. Jinnie Cristerna guides you through a wonderful exercise set to Thaddeus' music.
CREATED FOR POOMSAE AND SPARRING ATHLETES! Clear your head and relax your body before you practice or compete so you can access everything you have learned more quickly. We strongly recommend completing LEVEL 1 before moving onto any other TKD mediations.
$29.99 $49.00
CREATED FOR POOMSAE AND SPARRING ATHLETES! Clear your head and relax your body before you practice or compete so you can access everything you have learned more quickly. We strongly recommend completing LEVEL 1 before moving onto any other TKD mediations.
$59.99 $99.00
Preparing to fight is a custom meditation for TKD Sparring athletes who are looking to mentally prepare to enter the ring. Athletes journey into their heart and meet their warrior/fighter who will help them. Created and narrated by Jinnie Cristerna.
$29.99 $49.99
Allow yourself to understand your source of anxiety and teach it how to be helpful to you in a new way. Jinnie Cristerna, LCSW, CHt. will guide you through a wonderful journey of awareness, growth and acceptance in this wonderful meditation with Thaddeus
Advanced level Mind-Body guided meditation has elements of hypnosis and suggestions to help athletes enter the zone and improve focus. Stephen Pigeon, our sound engineer, created the beautiful tones. WARNING: isochronic tones are used in this meditation.
This is a LEVEL THREE elite level COMBAT Visualization with a front foot fighter. We strongly recommend completing and becoming comfortable with the LEVEL ONE AND TWO visualizations.
$59.99 $99.00
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